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When it comes to furniture, few countries carry the legacy of craftsmanship like India. From intricately carved temple doors in Rajasthan to sleek Sheesham dining tables in modern homes, wood has always been the backbone of Indian interiors. But here’s the catch — not all wood is created equal. The type of wood you choose … Read more
Childhood is one of the most formative stages of life. It is during these years that children develop habits, values, and skills that stay with them forever. Among the many activities that shape a child’s growth, playing sports stands out as one of the most powerful. From building strong bones to teaching teamwork, sports provide … Read more
I’ll never forget the day my doctor looked at me, a bit too seriously for my liking, and said, “We need to talk about oxidative stress.” My mind immediately went to the worst-case scenarios, but he quickly clarified. “It’s not a diagnosis, it’s just… a state of being for many people.” He explained how a … Read more
Imagine this: you take your car for servicing every few months to avoid breakdowns, yet many of us forget to “service” our own bodies. Preventive health checkups are like routine maintenance for your health — spotting problems early before they become complicated or expensive to fix. Over the last decade, preventive care has shifted from … Read more
Health care is the lifeline of societies. Yet, in many parts of the world, millions of people still struggle to access reliable, affordable, and quality medical care. From overcrowded hospitals in developing nations to high costs in wealthier countries, the global health system faces challenges that demand more than just band-aid solutions. To create a … Read more
Hey there, fellow style seeker. Picture this: It’s a crisp fall morning in 2025, and you’re standing in front of your closet, coffee in hand, wondering why that old pair of jeans from last year feels like it’s betraying you. We’ve all been there—that moment when “casual Friday” turns into a full-blown wardrobe crisis. As … Read more
There’s a sense these days in Pakistan that everything is taut: the economy, civil society, political alliances, even the mood in the streets. With inflation biting, political leaders jailed or silenced, and tensions rising between institutions, what happens next is far from certain. But by looking closely at what’s already in motion—what people are saying, … Read more
Imagine waking up one day to find that a mysterious virus is spreading rapidly across your city. Supermarkets are empty, hospitals are overwhelmed, and people are unsure of what tomorrow will bring. For many of us, this is not imagination—it was reality during the COVID-19 pandemic. That crisis reminded us that public health is not … Read more
University is often described as a once-in-a-lifetime experience — a mix of lectures, late-night study sessions, endless coffee runs, and, for many, stepping into adulthood for the first time. Yet, one of the most underrated parts of university life isn’t found in the classroom at all. It lies in the vibrant communities of sports teams … Read more
Every year on April 7th, World Health Day reminds us that health is more than just absence of illness: it’s a mosaic made of mental, physical, emotional, and social pieces. Most of us already know to eat well, sleep enough, and exercise. But what about the unexpected, lesser-known habits that can dramatically uplift how we … Read more